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Everyday Rice Pilaf with Herbs 400gr

the values of the Mediterranean diet!

 

Everyday rice pilaff with herbs…ideal for stuffing grape leaves or peppers, a delicious side dish and appetiser.
 

The tasty Carolina rice combined with parsley and dill in a rice pilaff recipe that smells like Greek tradition! For stews that we love, a great appetiser or side dish for chicken or fish. A typical product of the Mediterranean diet.
 

INGREDIENTS: Carolina Rice 95%, dried onions, vegetable stock (salt, sugar, yeast extract, onions, carrots, parsley, turmeric), spearmint and dried dill, lemon zest, black pepper.
 

ΔΙΑΤΡ. ΠΛΗΡΟΦ./NUTRITION FACTS

ΑΝΑ/PER 100gr
 

Ενέργεια (energy)

1485kj/350kcal

Λιπαρά (fat)

1,3gr

εκ΄ των οποίων  κορεσμένα

(of which saturates)

<0,5gr

Υδατάνθρακες (carbohydrate)

78gr

εκ΄ των οποίων  ζάχαρα

(of which sugars)

1,3gr

Εδώδιμες ίνες (fiber)

1,7gr

Πρωτεΐνες (protein)

6,1gr

Αλάτι (salt)

0,4gr

The starchy Carolina rice combined with the exceptional herbs of spring-especially dill, which helps in the proper functioning of the nervous system, boosts memory and reduces fatigue- offers a delicious meal that contributes to health boosting.   

 

Easy to cook

On low-heat, add a little bit of olive oil, slightly sauté 1 cup of the product and add 3 cups of boiling water. Stir, cover it and reduce the heat. Once the boiling is over, let it stand for 5-10 minutes, add salt and lemon and serve. Ideal for stuffing grape leaves, for stews cooked in the oven or as a side dish with meat.

Rice Pilaf with Herbs

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