Rice Pilaf - Orzo Mushrooms
Porcini Rice Pilaf
they facilitate and spice up our diet
Rice pilaf with wild mushroom porcini…main course, appetizer or side dish
The parboiled long-grain bonnet rice, enriched with the wild mushroom porcini, herbs like marjoram, fennel seeds and exceptional spices like cardamom and turmeric create a meal full of Mediterranean aromas. A meal where flavor and nutritious properties meet to answer all the nutritional needs of modern life.
INGREDIENTS: Bonnet rice 88%, dried carrots and onions, vegetable stock (salt, sugar, yeast extract, onions, carrots, parsley, turmeric), porcini 2%, shiitake mushroom 2%, garlic, marjoram, fennel seeds, cardamom and turmeric.
ΔΙΑΤΡ. ΠΛΗΡΟΦ./NUTRITION FACTS
ΑΝΑ/PER 100gr
Ενέργεια (energy)
1547kj/365kcal
Λιπαρά (fat)
1,0gr
εκ΄ των οποίων κορεσμένα
(of which saturates)
<0,5gr
Υδατάνθρακες (carbohydrate)
79gr
εκ΄ των οποίων ζάχαρα
(of which sugars)
3,5gr
Εδώδιμες ίνες (fiber)
3,6gr
Πρωτεΐνες (protein)
8,3gr
Αλάτι (salt)
0,6gr
Rice pilaf with porcini is a well-balanced meal as it combines the carbohydrates present in rice with the proteins present in mushrooms. It contains plenty of spices, turmeric and cardamom being the protagonists. Turmeric has antioxidant properties while cardamom is a plant high in vitamin C, with highly invigorating properties.
Easy to Cook
Sauté 1 cup of rice pilaf in a little bit of oil and add ½ cup of white wine. When the alcohol evaporates, add 3 cups of boiling water, stir, cover it and reduce the heat.
If you wish to have a lighter version of the recipe, do not sauté the product. When the boiling is over, let it cool for about 10 minutes and serve adding salt according to your preferences.
Try to stuff peppers with it and cook them in the oven or as a side dish with meat cooked in the oven.
Porcini Orzo
qualitative, fast and tasteful
Orzo with porcini, shiitake, dried vegetables and herbs. The best appetizer, side dish or main course.
A modern Greek recipe, resembling the Italian risotto recipe. Delicious and easy to cook! Made for those who desire to have a balanced and healthy diet without sacrificing taste and valuable time.
INGREDIENTS: Orzo 87%, dried carrots, vegetable stock (salt, sugar, yeast extract, onions, carrots, parsley, turmeric) porcini 2%, shiitake 2%, dried onions, garlic and tomatoes, black pepper.
ΔΙΑΤΡ. ΠΛΗΡΟΦ./NUTRITION FACTS
ΑΝΑ/PER 100gr
Ενέργεια (energy)
1517kj/358kcal
Λιπαρά (fat)
1,4gr
εκ΄ των οποίων κορεσμένα
(of which saturates)
<0,5gr
Υδατάνθρακες (carbohydrate)
72gr
εκ΄ των οποίων ζάχαρα
(of which sugars)
7,2gr
Εδώδιμες ίνες (fiber)
4,3gr
Πρωτεΐνες (protein)
11,6gr
Αλάτι (salt)
0,02gr
Porcini Orzo contains carbohydrates from orzo and proteins from wild mushrooms. Mushrooms, rich in vitamin B12, can perfectly replace meat. Along with the beneficial micronutrients that garlic and onions contain, you get a full meal, ideal for a vegetarian diet or fasting.
Easy to Cook
Orzo prepared like risotto
4 ½ cups of water per 1 cup of product.
Take the mushrooms out of the product and add them to the water. Bring water to a boiling point. Slightly sauté the rest of the product and add white wine. Add some tomato sauce and ¼ of the boiling water along with the mushrooms. Reduce the heat and steadily add the rest of the water while stirring. Remove from heat before the water is fully absorbed and let it cool. Add butter and parmesan or feta, stir until they melt, add salt and serve!
Suggestion: try it as a side dish with beef casserole!
Everyday Rice Pilaf with Herbs
the values of the Mediterranean diet!
Everyday rice pilaff with herbs…ideal for stuffing grape leaves or peppers, a delicious side dish and appetiser.
The tasty Carolina rice combined with parsley and dill in a rice pilaff recipe that smells like Greek tradition! For stews that we love, a great appetiser or side dish for chicken or fish. A typical product of the Mediterranean diet.
INGREDIENTS: Carolina Rice 95%, dried onions, vegetable stock (salt, sugar, yeast extract, onions, carrots, parsley, turmeric), spearmint and dried dill, lemon zest, black pepper.
ΔΙΑΤΡ. ΠΛΗΡΟΦ./NUTRITION FACTS
ΑΝΑ/PER 100gr
Ενέργεια (energy)
1485kj/350kcal
Λιπαρά (fat)
1,3gr
εκ΄ των οποίων κορεσμένα
(of which saturates)
<0,5gr
Υδατάνθρακες (carbohydrate)
78gr
εκ΄ των οποίων ζάχαρα
(of which sugars)
1,3gr
Εδώδιμες ίνες (fiber)
1,7gr
Πρωτεΐνες (protein)
6,1gr
Αλάτι (salt)
0,4gr
The starchy Carolina rice combined with the exceptional herbs of spring-especially dill, which helps in the proper functioning of the nervous system, boosts memory and reduces fatigue- offers a delicious meal that contributes to health boosting.
Easy to cook
On low-heat, add a little bit of olive oil, slightly sauté 1 cup of the product and add 3 cups of boiling water. Stir, cover it and reduce the heat. Once the boiling is over, let it stand for 5-10 minutes, add salt and lemon and serve. Ideal for stuffing grape leaves, for stews cooked in the oven or as a side dish with meat.
Black Trumpet Basmati Rice Pilaf
they facilitate and spice up our diet
Rice pilaf with Indian Basmati and wild mushroom black trumpet…ideal for main course or appetizer
Middle Eastern recipe, for a balanced diet! The aromatic basmati rice is ideally combined with mushrooms and curry in a Middle Eastern, tasteful way, filled with the Mediterranean aromas of onions and garlic, rosemary and turmeric!
INGREDIENTS: Indian basmati rice 90%, dried onions, red peppers and garlic, vegetable stock (salt, sugar, onions, yeast extract, carrots, parsley, and turmeric) black trumpet mushroom 1%, shiitake mushroom 1%, herbs and spices.
ΔΙΑΤΡ. ΠΛΗΡΟΦ./NUTRITION FACTS
ΑΝΑ/PER 100gr
Ενέργεια (energy)
1528kj/360kcal
Λιπαρά (fat)
1,4gr
εκ΄ των οποίων κορεσμένα
(of which saturates)
<0,5gr
Υδατάνθρακες (carbohydrate)
77gr
εκ΄ των οποίων ζάχαρα
(of which sugars)
2,1gr
Εδώδιμες ίνες (fiber)
2,7gr
Πρωτεΐνες (protein)
8,7gr
Αλάτι (salt)
0,5gr
This is a product rich in carbohydrates and B-complex vitamins. The mushrooms provide a significant amount of proteins and in combination with the micronutrients that turmeric offers- which enhance the nervous system-as well as with the micronutrients of rosemary-an antimicrobial and antibacterial herb- the product forms a well-balanced meal that caters for all our bodily needs.
Easy to Cook
Rice Pilaf
In 5 cups of water and ½ cup of olive oil, add the rice and stir only at the beginning. Cover it and reduce the heat. When the boiling is over, remove from heat and let it stand, add salt and serve. To make it spicier, sauté the product without the mushrooms and add wine. Proceed with the boiling process, adding the water along with the mushrooms. A delicious appetizer or a side dish with chicken cooked in the oven.